Quick and easy setup.
Neutral grip pull up handles.
Use with any 1 5 diameter or smaller pull up bar for neutral and twist motion pull ups.
Attach these titan fitness neutral grip handles to your 43 fat skinny pull up bar for a new variation on your pullups.
Can easily be adjusted along the pull up bar for custom widths to accommodate for all athletes.
Neutral grip pull ups.
How to perform neutral grip pull ups.
View fullsize the fitbar pull up handles utilize a high performance foam hand grip over a steel tube with a rope that ties to an s hook for placement on the pull up bar.
Build your own set of neutral grip pullup handles to add another dimension to your garage workout.
Chin up bar is 47 long and comes with knurled grips on angle middle and traverse handles to give the user various positions to achieve pull up results.
Extra thick foam grips are super comfortable.
With arms fully extended and shoulder width apart grasp your parallel pull up bar handles with palms facing towards each other and assume a dead hang position.
Works with all rogue titan and door jamb pull up bars.
Neutral grip pull ups are a fundamental starting point before moving onto more advanced moves such as wide grip pull ups or kipping pull ups.
This makes the neutral grip pull up a great variation to get you off the assisted variations while progressing to the wide grip pull up.
This chin up bar is strong enough to use as long as your joist is strong enough with rings and other band devices for reverse push ups dips and other various exercises.